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SAN DIEGO GROUP FITNESS CLASSES

 
 

Group X Fitness at The Boxing Club consists of dynamic round-the-clock classes in Boxing, Kickboxing, Pilates (including Gravity equipment), Indoor Cycling and Yoga.

The Boxing Club takes authentic boxing and kickboxing training regimens and put them into a format for people of all fitness levels where the focus is on getting in the best shape of your life and having more fun than you ever have while working out. Members have unlimited access to over 500 group classes per month at each location. We have classes all day long, starting at 6am and ending at 8:30 at night. This makes it convenient for people with all types of schedules to regularly workout at The Boxing Club.

Boxing Classes - Group Boxing ClassesBoxing Workout at the Gym











Our classes are designed to give you a total body workout. Each class starts with jump rope and shadow boxing to warm up. The instructor then takes the class through 5 minutes of stretching. This is followed by 30-40 minutes of boxing, kickboxing, and extreme fitness drills. We use ring timers on two and three minute intervals. This accomplishes a couple of things: (1) it serves as a measure of your progress, and (2) it serves to focus on the class being a succession of very intense workout drills. Each class is finished with strength training and rigorous abdominal exercises. The instructors are very interactive with the members. They perform a role of teacher, motivator, and friend. We refer to our classes as “Personalized Group Training.” In addition to our standard boxing and kickboxing classes, we offer muay thai kickboxing, jiu-jitsu, advanced boxing, sparring, yoga, and pilates. To find out more about our group classes, click on SCHEDULES/LOCATIONS. Click on any class or trainer name and more information will appear. We also welcome you to call us at 1 800 BOXING-CLUB and a representative will be happy to assist you.

The San Diego Boxing Clubs - Group Fitness Classes

Boxing Classes - Group Boxing ClassesBoxing Workout at the Gym


CALL NOW FOR A FREE DAY PASS AND PRIVATE TRAINING SESSION! 1-800-269-4642
 
News And Events   We offer the Best Kickboxing and Jiu jitsu Classes in San Diego County. The Boxing Club - American Idol Films in Lava’s Carlsbad Location. Get one on one Personal Training from one of our Personal Trainers at any of our six locations!      MORE NEWS
 
 
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