Schedule

Day: Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am POWER KICKBOXING
Raul R.
YOGA
Paige T.
POWER KICKBOXING
Beany C.
YOGA
Paige T.
POWER KICKBOXING
Raul R.
   
7:00 am   POWER BOXING
Liz M.
  POWER BOXING
Jessica L.
  YOGA - 8AM
Paige T.
 
9:00 am POWER BOXING
Raul R.
POWER KICKBOXING
Liz M.
POWER BOXING
Raul R.
POWER KICKBOXING
Jessica L.
POWER BOXING
Raul R.
BURN
Jessica L.
 
10:00 am           POWER KICKBOXING
Caine G.
MMA
Shannon G.
POWER BOXING
Raul R.
11:00 am  

12PM

PILATES (45MIN)*

Katie M.

 

12PM
PILATES (45MIN)*
Katie M.

  POWER BOXING
Jessica L.
MUAY THAI
SPARRING
Jessie M.
OPEN MAT JIU JITSU
 
12:00 pm POWER KICKBOXING
Caine G.
POWER BOXING
Jessica L.
ALL LEVEL MUAY THAI
Jessie M.
JIU JITSU* GI
Shannon G.
POWER BOXING
Caine G.
POWER KICKBOXING
Beany C.
ALL LEVEL MUAY THAI
Jessie M.
JIU JITSU* GI
Shannon G.
POWER BOXING
Brian B.
OPEN MAT JIU JITSU
 

OPEN MAT JIU JITSU

POWER KICKBOXING
Caine G.

POWER KICKBOXING
Tony F.
4:00 pm POWER KICKBOXING
Liz M.
KIDS PROGRAM
Raul R.
POWER BOXING
Caine G.
5PM KIDS JIU JITSU
Shannon G.
POWER KICKBOXING
Caine G.
KIDS PROGRAM
Raul R.
POWER BOXING
Caine G.
5PM KIDS JIU JITSU
Shannon G.
POWER KICKBOXING
Beany C.
KIDS PROGRAM
Raul R.
2:00 PM
POWER BOXING
Calvin J.
 
5:15 pm Burn
Jessica L. (45min)
Burn
Liz M. (45min)
Burn
Jessica L. (45min)
Burn
Liz M. (45min)
Burn
Beany C. (45min)
   
5:30 pm POWER BOXING
Calvin J.
POWER KICKBOXING
Jessica L.
POWER BOXING
Dan F.
POWER KICKBOXING
Bret M.
POWER BOXING
Jessica L.
CLOSED @ 4 pm CLOSED @ 2:30 pm
6:00 pm

THE RIG*
Ron C.
POWER BOXING
Dan F.
BASIC MUAY THAI
Jessie M.

BOXING WORKSHOP
Dan F.
INTERMEDIATE MUAY THAI
Caine G.
BEGINNER JIU JITSU
Shannon G. *NO GI
THE RIG*
Ron C.
ADVANCED MUAY THAI
Jessie M.
POWER BOXING
Caine G.
POWER BOXING
Raul R.
BASIC MUAY THAI
Caine G.
BEGINNER JIU JITSU
Shannon G. * GI
THE RIG*
Ron C.
INTERMEDIATE BOXING
Glenn S.
ALL LEVEL MUAY THAI
Caine G.
   
6:30 pm POWER KICKBOXING
Tony F.
POWER BOXING
Beany C.
POWER KICKBOXING
Tony F.
POWER KICKBOXING
Beany C.
POWER KICKBOXING
Tony F.
   
7:00 pm BOXING WORKSHOP
Dan F.
INTERMEDIATE MUAY THAI
Jessie M.
JIU JITSU *GI 
Shannon G.
INTERMEDIATE BOXING
Glenn S.
BASIC MUAY THAI
Caine G.
JIU JITSU* NO GI
Shannon G.
BOXING WORKSHOP
Raul R.
BASIC MUAY THAI
Caine G.
 
BOXING SPARRING
Dan F.
JIU JITSU *GI 
Shannon G.
     
7:30 pm POWER BOXING
Ricky G.
POWER KICKBOXING
Tony F.
POWER BOXING
Tony F.
POWER BOXING
Caine G.
CLOSED @ 8 pm   Updated On
1/6/2017