| Time/Day |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
| 5:30 AM |
Indoor Cycling Sam |
Gravity Group Natalie |
Spin/Gravity 1.5 hr Natalie |
Gravity Group Natalie Yoga-Vinyasa Amanda R |
Indoor Cycling Natalie |
|
|
| 6:30 AM |
Power Boxing Sean |
Indoor Cycling Natalie |
|
Power Boxing Jake |
Power Kickboxing Steve |
|
|
| 7:45 AM |
|
|
|
|
|
Indoor Cycling Lisa |
|
| 8:30 AM |
|
Gravity Group Genevieve |
|
Gravity Group . Sean . Yoga-Vinyasa Ky |
|
|
|
| 9:00 AM |
Indoor Cycling . Sam . Gravity Group Natalie |
|
Mat Pilates Genevieve Indoor Cycling Sheri |
Power Kickboxing . Mel . |
Indoor Cycling . Sean . Power Boxing Steve |
Mat Pilates Victoria Gravity Group Heather |
Indoor Cycling Caroline |
| 9:30 AM |
|
|
|
|
|
Indoor Cycling . Sam . Power Kickboxing Steve Adv Cardio |
|
| 10:00 AM |
Gravity Group Genevieve |
|
Gravity ADV. Genevieve |
|
Gravity Group Genevieve |
Gravity Group Sean |
Power Boxing Jake |
| 10:30 AM |
|
Mat Pilates Genevieve |
|
Mat Pilates Genevieve |
|
Yoga -Kris TRX Intro Req. Steve |
Yoga-Vinyasa Kris |
| 11:00 AM |
|
|
|
|
|
Gravity BOSU Natalie |
|
| 12:00 PM |
Gravity Group Genevieve |
Power Kickboxing Jake Yoga - Vinyasa . April . |
Gravity Group 1 hr Natalie TRX Steve |
Power Boxing . Mel . Yoga-Vinyasa . April . |
Gravity Group 1 hr Natalie |
Power Boxing Ron |
Power Kickboxing Jake |
| 2:00 PM |
|
|
|
|
|
Power Kickboxing Ron |
|
| 4:00pm |
Power Boxing Jake |
Gravity (Bosu) . Tara . Power Kickboxing Ron |
Power Boxing Jake |
Power Kickboxing Mel |
Power Boxing . Jake . Yoga Amanda |
|
|
| 5:00pm |
H.A.B.I.T. 30 Min Natalie |
Mat Pilates Sophie |
Abs Blast 30 Min Laura |
Gravity Abs Natalie |
Abs Blast Tara |
|
|
| 5:30 PM |
Power Kickboxing . Jake . Gravity Group . Natalie . Indoor Cycling Lisa |
Power Boxing . Steve . Gravity Group . Heather . Indoor Cycling Sam |
Power Kickboxing . Jake . Gravity HABIT . Natalie . Indoor Cycling Sam |
Power Kickboxing . Ron . Gravity Group . Tara . |
Power Kickboxing . Steve . 2 Hr 50 mi Ride every 2nd & 4th Fri. Gravity Tara |
|
|
| 6:00 PM |
ROUND 1 KICKBOXING Lawson |
ROUND 1 BOXING Ron |
|
Indoor Cycling Sam |
|
|
|
| 6:30 PM |
Power Kickboxing . Jake . Gravity Group . Victoria . Indoor Cycling Sam
|
Power Kickboxing Steve O Gravity Group . Tara . Indoor Cycling . Sean . Yoga-Vinyasa Kris |
Indoor Cycling . Sam . Mat Pilates . Laura . Power Boxing Ron |
Power Boxing . Ron . Gravity BOSU . Natalie . Yoga-Vinyasa Amanda |
Power Kickboxing Steve |
|
|
| 7:30 PM |
Power Boxing Jake |
TRX Intro Req. Ron |
Power Kickboxing Jake |
TRX Intro Req. Ron |
|
|
|
