Christy
Christy has been helping people achieve their health and fitness goals since 1997. She got her start in the fitness industry at the gym her father owens back home in Salisbury Maryland.
She has been involved in sports since the age of four when her parents signed her up for Little League Softball. She began boxing at age 13. Her family bought a heavy bag to hang up in the garage and every day after she'd hit the bag, jump rope, etc.
Christy moved to San Diego in 2002 and almost immediately after getting here, began training Muay Thai. She's been teaching both boxing and kickboxing since 2003.
Over the years, Christy has earned three nationally recognized certifications. Two of them are in Personal Training through NHCA and AFAA and the third is through NESTA in Fitness Nutrition.
Christy has worked with people from the ages of 8 to 80, all with different needs and goals. If you need to lose weight, gain strength, rehab an injury, clean up your diet, or just get in better shape, Christy can help you get there!!