FROM BEGINNER TO FIGHTER; THE ULTIMATE BOXING GYM IN SAN DIEGO!
Why Learn Boxing at TBC?
- Perfected class-design
More About Our Boxing Classes
What to Expect in Your Lessons
Boxing For Beginners To Advanced
Boxing for Kids
Our kids’ program is for children in San Diego that are 7-12 and looking to put their all into a new sport. Boxing is a great way for children to learn focus, dedication, respect, and to push themselves physically and mentally. Our little ones are the next generation of fighters and to carry on the legacy of TBC - that is not to be taken lightly.
Our Boxing Instructors
Our coaches and trainers help keep us accountable, provide support, and make sure that we get better every day. With crazy talent, drive, and professional fight careers, TBC coaches and trainers win the fight of being the best in San Diego.
Q: I don’t have any gloves for my first class.
A: Don’t worry! We’ve got you. Your first class includes wraps and gloves on us. After that, we sell gloves and wraps in the gym.
Q: I’ve never boxed before. I’m nervous.
A: We get it. Boxing can be intimidating. Boxing can also be a lot of fun. We’ll be here every step of the way and make sure you’re taught basic combinations. Work at your own pace, ask questions, and take breaks if needed.
Q: How many calories will I burn during a Power boxing class?
A: It depends on the person and how hard you push yourself, but usually 600-800 calories. GET READY!
Q: How do I know if boxing is for me?
A: You’re the only one who can answer that question. It’s a full-body workout that can work for everyone. Most people say they can never go back to the prior workouts after trying out boxing. We want you to do what’s right for you.
Q: What should I wear?
A: We recommend that it’s best to wear anything that is most comfortable for you and makes you feel confident - regular workout attire is usually just fine.
Q: Will someone be throwing punches at me?
A: Our higher-level classes and sparring utilize more contact, but that is after passing into those classes and wearing proper gear.
Q: How will boxing change my body?
A: Boxing is a great fat burner and muscle builder (all at once!). We have seen massive body transformations that are a result from the cardio-blast, muscle strengthening, and stress relief.
Q: Will I actually learn real boxing technique?
A: Of course! You will learn it all. We are here to help you find your inner fighter.
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