SELF-DEFENSE MEETS DISCIPLINE
The kids Jiu Jitsu program teaches your youngster about all of the discipline and skill that goes into the art of Jiu Jitsu. This class will teach them the fundamental movements of the sport as well the mental strategy that will take them to the next level.
They will learn:
Jiu Jitsu warm-up drills
Exercise & partner drills
Jiu Jitsu Vocabulary
All of these skills will not only teach them self defense but also awareness and confidence. For this class your child will need a Jiu Jitsu uniform (or GI).
Cross training for competitive sports is one of our specialties as well, with plyometrics leading the way. So, if your child plays soccer, football, basketball, lacrosse, runs track or is on a swim team, we’ll help him or her get to the next level. Designed for children ages 7-12.