THE MARTIAL ART YOU'VE BEEN MISSING
Our Muay Thai program is one of the most popular instructional programs. We take this almost 400 year old martial art form from Thailand and turn it into your favorite new workout. In Muay Thai (also known as the art of 8 limbs), you use the techniques of punching, kicking, kneeing, and elbowing! With former professional Muay Thai fighters as your coaches, you will learn the fundamentals of this combat sport from basic to advanced.
Muay Thai Class Formats
If you’re looking for a class that incorporates cardio and core exercises with kickboxing basics, then check out our Power Kickboxing Class. Many of our members who are interested in Kickboxing and Muay Thai begin with the Power Kickboxing class and work their way into our Muay Thai program.