Power Boxing

UNLEASH YOUR INNER FIGHTER

With this type of class, you will learn the basic fundamentals of boxing while getting in a killer cardio workout! We combine technical bag work with fast-paced circuit training to give you a workout experience like you have never had before. This class is perfect for beginners with zero experience with boxing or martial arts.
 

POWER BOXING CLASS FORMAT

Each class begins with a 15 minute warm up with shadow boxing and dynamic stretching, followed by 30 minutes of combinations on the bags, and ending with a killer circuit of abdominal exercises. The mixture of techniques and challenging exercises creates quick & rewarding results that will have you amazed about your improved endurance and physical condition after just a couple of classes. We promise you’ll feel proud of yourself walking out of class every time.

 

GET A FREE BOXING CLASS

 

Advance From Power Boxing Into Our Boxing Program

If you're interested in advancing your boxing knowledge and skills, look into all of the boxing classes available in our boxing program. Start with beginner classes and work your way up to our advanced skills class with partner sparring. Check out all of the classes available in our program. 

 

 

BOXING PROGRAM