UNLEASH YOUR INNER FIGHTER
Each class begins with a 15 minute warm up with shadow boxing and dynamic stretching, followed by 30 minutes of combinations on the bags, and ending with a killer circuit of abdominal exercises. What sets kickboxing apart from our traditional boxing classes is the introduction to kicks and knees!
Power Kickboxing Fitness and Training
Power kickboxing is a great class to take if you are interested in learning Muay Thai in the future. The mixture of techniques and challenging exercises creates quick & rewarding results that will have you amazed about your improved endurance and physical condition after just a couple of classes. We promise you’ll feel proud of yourself walking out of class every time.
Advance From Power Kickboxing Into Our Muay Thai Program
If you're interested in advancing your kickboxing knowledge and skills, look into advancing into our Muay Thai Class Program. Start with beginner classes and work your way up to our advanced skills class with partner sparring. Check out all of the Muay Thai Classes available in our program.