Yoga

THOSE WHO DON'T BEND BREAK

 
 Unlike a traditional yoga class, the yoga performed at TBC is specifically designed for athletes who want to recover and increase flexibility, but also want to maintain their power and strength. The sessions will leave you feeling stronger, more flexible and re-energized, while providing you with all the other physiological and psychological benefits of yoga.

 

 

 

VINYASA FLOW   YOGA SCULPT   YOGA RESTORE