Yoga Class Template (Draft)


At TBC, we know the importance of giving our bodies what it needs mentally and physically. That’s why we’ve made sure to create ultra-unique yoga classes and yoga studios in San Diego! We’ve got you covered with vinyasa flow, yoga sculpt, and yoga restore. Unlike other traditional yoga classes, our yoga classes are specifically designed for athletes at any level who want to recover and increase flexibility while focusing on power and strength. 

Why Learn Yoga at TBC?


- Learn to prioritize you and your body
- Supplement combat arts training
- Reduce stress
- Passionate and experienced instructors
- Improve physical and mental performance



More About Our Yoga Classes



What to Expect in Your Lessons

When entering our yoga studio, welcome yourself to an extraordinary experience to work on your mind and body. Each instructor designs our yoga classes to be accommodating from beginner to advanced levels by coupling strength poses with guided breathing exercises that can be tailored to you. Our yoga classes are leveling up yoga in San Diego. We focus on warming your body, combining active strength and breathing exercises to unlock energy, and mindful stretching and poses for a deep release. 


Yoga For Beginners To Advanced

Our most popular class is Vinyasa Flow. It’s an all-level class designed to increase flexibility, mental focus, posture alignment, coordination, and mobility. At our East Village location, we offer Yoga Sculpt and Yoga Restore in our beautiful yoga studio. Get ready for a high intensity, cardio and weight training incorporated yoga sequence created to support a lean physique and muscle. Yoga Sculpt incorporates balance challenges, builds flexibility, increases endurance and a high-energy playlist with nothing short of a party. We are proud to offer our San Diego members an experience that can start with a BURN class, boxing workshop, and finish with a yoga class. 

Your Free Yoga Class

Join us for a different kind of yoga experience than you’ll have anywhere else in San Diego! Your first class will include access to all of our amenities to allow for the true TBC vibe to shine through and we will introduce you to your instructor. You will see how our classes are designed for a wide-range of people - from beginners to hardcore athletes and everyone in between. . 





Our Yoga Instructors


Our instructors carry on the legacy of making yoga accessible to everyone - beginners and pro yogis welcome! TBC yoga instructors are mindful of the mind-body connection and designing the class to be special for you. With extreme knowledge of the body and other forms of training, our yoga instructors will be able to help you improve your breathing, posture, strength, and mind. 



Yoga FAQs

Our San Diego Locations




Articles About Yoga

Hip & Knee Mobility Routine

Best Post-Workout Stretching Exercises